This is the official Cardiff 10K mug personalised with your race number, name, finish time, even the weather on the day.

I’ll have your order ready to ship in around 5–7 business days from here in North Devon, UK. These are professionally printed, high-quality 11oz mugs that are safe in microwaves and dishwashers. They’re almost as tough as you are - and each one is shipped in recyclable, protective packaging.

Shipping is from £3.65 depending on where you are. If you’re ordering multiple mugs then a discount will be automatically applied at the checkout.

This year my chosen charity is the Children’s Hospice South West. This charity provides hospice care for children with life-limiting conditions. I’m doing this in memory of 3 of my son’s friends who spent time here with their families and created special memories. 5% of the profit from every mug sale will go towards supporting this amazing charity and the work they do.